Why Organic? To buy organic or not? With more choices available than ever before, it can be overwhelming. You may also wonder if it’s really worth the extra cost. In this short guide, I have broken down for you what organic means when it comes to produce, as well as animal products. What Does … more...
Gut & Psychology Syndrome Protocol (GAPS)101
GAPS 101As I am often asked about what I do as a dietitian and a certified GAPS Practitioner, I decided to compile all of the questions into an FAQ format. What childhood and adult conditions do best on GAPS?Parents usually decide to try the Gut & Psychology System (GAPS) Protocol for … more...