Nicole Fox, RD, MPH

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Welcome to a smarter approach to helping you live a healthy life.
To getting you and your family the vibrant health you deserve.
To ending the sifting through confusing online health information and books for answers.

You are unique, and your health needs do not fit into a protocol, or a book.

You are not a research study that will benefit from diet “x” or supplement “y”.  You are you.

Save time and money by using my experience as an expert in nutrition, fitness and wellness.
Let’s get to the point and take action.

We’ll collaborate and create a personalized lifestyle program for you that is scientifically grounded and realistic.

So you will actually do it. 

Then I’ll teach you to train your brain for lasting change and motivation. So the changes actually stick.

It’s time to move away from the temporary fix of a dieting mentality and step into a real lifestyle.

If this sounds like just what you have been looking for, welcome.

If you’d like to talk more about how I would approach your specific needs, let’s talk!

 

 

 

 

 

Want to keep up with my work, musings, recipes
and ongoing mission to create vibrant health?

 

 

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She is AMAZING.

I hired Nicole to consult and create a menu and diet plan for my Grandmother who had cancer. It was SO helpful to have her assistance. She was so personable,...

Jill-Sutherland-Photographer

Jill S., Photographer | Topanga Canyon,CA

Supportive partner and cheerleader

Nicole was my supportive partner and cheerleader in my recovery – empathetic, encouraging, knowledgeable, and resourceful. As my health specialist she taught me the small flexible steps I could take...

Leslie S., MAPP, M.Ed. | Women's Resilience Coach | San Francisco

Tremendous effect on the quality of care

As a neurologist with over a decade of experience treating patients with chronic migraines, I've learned that many patients underestimate how a poor diet can trigger headaches and other health...

Yafa Minazad, DO | Southern California Neurology Consultants

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