Nicole Fox, RD, MPH

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Current Projects


The Huntington Headache Institute located adjacent to Huntington Hospital is an integrative clinic for the treatment of chronic migraine and headache. Nicole serves as the Registered Dietitian on a cutting edge collaborative treatment team that includes neurologists, a neuropsychologist, a sleep disorders specialist and a biofeedback therapist.

As chronic headache is often multifactorial in etiology, the team approach that treats the patient using many modalities has proven successful.

Nicole teaches classes and coaches patients one on one to help them uncover food and lifestyle triggers that may be contributing to chronic headache and find their solution for lasting change.


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The Peak 10 Fit Body Challenge is an intense 8 week program to help people  get in the best shape of their lives. An integral part of attaining this level of fitness lies in following nutrition strategies that create body composition change: fat loss while maintaining muscle tissue.

Nicole currently collaborates with Peak10 creator and fitness icon Michelle Dozois and created the Peak10 Nutrition System, a video series and comprehensive manual that educates participants on eating to create lean, fit physiques by shifting their metabolism through diet and high intensity interval training (HIIT).

The book contains over 90 recipes developed and analyzed by Nicole in a nutrient dense meal plan needed for fat loss and muscle gain without sacrificing taste.  The Peak10 program has recently launched in multiple gyms nationwide and is also available as a DVD home program.



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Enquos is a comprehensive system for the tracking, analyzing, organizing and secure storage of nutrition, fitness and health information. It is the first product of it’s kind and represents the future of digital health tracking. More at enquos.com

With practical tools such as 6000+ nutritionally analyzed recipes, 20 dietitian designed meal plans tailored for health conditions and an integrated shopping list, enquos makes participating in your own health care simple and easy.

 Nicole Fox, MPH, RD  was a founding team member of enquos in 2012 and served as it’s Nutrition Director. She currently encourages all of her patients at The Fox Center for Functional Nutrition and anyone interested in truly changing their health for the better to use enquos when working on any health change.

 

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From The Blog

  • Why Organic? March 22, 2017
  • Gut & Psychology Syndrome Protocol (GAPS)101 October 21, 2016
  • Your Auxiliary Brain October 19, 2016

RESOURCES

Giving Back

The U.S. Healthful Food Council is a nonprofit organization based in Washington DC, dedicated to fighting diet-related disease by realigning the food and restaurant industry with consumers’ health interests. A portion of all profits from this blog and Nicole’s private practice go to the USHFC. USHFCWe all know the saying, “You are what you eat.” But as Americans now eat 5.8 meals per week outside the home, that old saying could use an update — “You are what you eat — and where you eat.” [read more...] 

She is AMAZING.

I hired Nicole to consult and create a menu and diet plan for my Grandmother who had cancer. It was SO helpful to have her assistance. She was so personable,...

Jill-Sutherland-Photographer

Jill S., Photographer | Topanga Canyon,CA

Supportive partner and cheerleader

Nicole was my supportive partner and cheerleader in my recovery – empathetic, encouraging, knowledgeable, and resourceful. As my health specialist she taught me the small flexible steps I could take...

Leslie S., MAPP, M.Ed. | Women's Resilience Coach | San Francisco

Tremendous effect on the quality of care

As a neurologist with over a decade of experience treating patients with chronic migraines, I've learned that many patients underestimate how a poor diet can trigger headaches and other health...

Yafa Minazad, DO | Southern California Neurology Consultants

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