Custom Meal Plans
Custom meal plans are tailored to meet the nutrition goals set in the evaluation while also taking into account your time and inclination to cook and your food preferences.
Recipes are provided in a binder with meal planning and shopping list tools to simplify implementation. Plans can be structured for Food Allergen Elimination-Provocation Diets to confirm or determine food sensitivities, or for specific protocols to manage auto-immune, gut permeability or thyroid dysfunction.
Meal Plan Design Rates
The rate for the meal plan is determined by its length and specificity. The amount will be quoted after your evaluation.
General Prices
7 day : $250
14 day: $375
30 day: $550*
*typically only used for Allergy Elimination-Provocation Diet Protocols
Laboratory Rates
Functional Nutrition Lab Rates
Functional Nutrition lab testing is the gold standard method for determining the best nutrition strategy to support you.
Depending on your case, I may suggest blood, urine or stool testing to assess your current physiological state.
Functional nutrition is neither alternative nor western medicine, but represents the best of both worlds. It is the future of nutrition and preventative health care. You will be provided with your lab values along with a complete interpretative analysis.
Test sites are available in Los Angeles and most major cities.
The tests I offer are as follows:
(click to see what is included in each panel )
Comprehensive Blood Chemistry Panel $299
CBC + Differential
Glucose, HbA1c, Total Lipid Panel, Electrolytes
Complete Anemia screen, Inflammation Screen (CRP, Homocysteine, 25-OH Vitamin D), Ferritin, Magnesium, Fibrinogen, Complete Urinalysis
Thyroid Panel $140
TSH, Total T4/T3, T3 Uptake, Free T3/T4, rT3, TPO and ATG Abs)
Inflammation Panel + Vitamin D $75
(CRP, Homocysteine, 25-OH Vitamin D)
Cortisol/DHEA-24 Salivary Testing $160
For assessment of adrenal health
Gut Permeability & Immune Reactivity Testing
Cyrex Labs is used for blood and saliva testing to assess intestinal permeability status and its effect on the nervous system. Additional testing available for measuring cross reactivity/sensitivity to gluten/wheat proteins, most grains, dairy casein, corn, potato and coffee. Auto-immune tissue reactivity available to test degree of a diagnosed auto immune condition and later used to determine if the lifestyle protocol we have implemented is having an effect at the cellular level. All Cyrex testing is offered if warranted, but the most common tests are:
Intestinal Permeability Screen $195
Gluten Associated Cross Reactivity & Food Sensitivity Panel $225
Multiple Auto-Immune Reactivity Screen $575
Probiotic Status & Microbiologic Testing
Doctor’s Data panels are utilized if candida overgrowth or other parasitic microbe activity is suspected to be contributing to your health condition, or to assess your probiotic status.
Comprehensive Stool Analysis $357
Comprehensive Stool Analysis
With Parasitology $502
Yeast Culture/Sensitivity Stool $65
H.Pylori Antigen: Stool $110
SIBO Testing
Many patients who are unsuccessful on a protocol such as GAPS may also have SIBO, which requires a different protocol and approach.
Metametrix Organix Dysbiosis Screen for SIBO $129
Genova Bacterial Overgrowth Breath Test $185